tag:blogger.com,1999:blog-8220120866848094678.comments2023-09-13T05:39:35.652-06:00Train Smart Race FastAnonymoushttp://www.blogger.com/profile/08179471678404281735noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-8220120866848094678.post-78326649116291728242020-06-08T00:12:41.069-06:002020-06-08T00:12:41.069-06:00How to Watch Houston Texans vs. Kansas City Chiefs...How to Watch Houston Texans vs. Kansas City Chiefs NFL football game.<br /><a href="https://texansvschiefsgame.com" rel="nofollow">Texans vs Chiefs Live</a>ijobshttps://www.blogger.com/profile/12458729510659475225noreply@blogger.comtag:blogger.com,1999:blog-8220120866848094678.post-87318368539903639002018-10-09T05:27:45.673-06:002018-10-09T05:27:45.673-06:00Beautiful cycles models. i am big fan of cycling
S...Beautiful cycles models. i am big fan of cycling<br /><a href="https://sportsmatik.com" rel="nofollow">Sportsmatik</a>Sportsmatikhttps://www.blogger.com/profile/00025052305350599126noreply@blogger.comtag:blogger.com,1999:blog-8220120866848094678.post-18809016656871532232014-02-10T17:35:27.298-07:002014-02-10T17:35:27.298-07:00Great post, yes indeed. I heard someone say just t...Great post, yes indeed. I heard someone say just today that the winning step is the first one. It's so true! The idea of settling for living a safe, un-challenging life is what is truly scares me, and what keeps me seeking the daily fun of the multisport life!! So many have discovered the freedom that results from that one first step and my heart breaks for those who just cannot seem to break free of their own constraints!Cort the Sporthttps://www.blogger.com/profile/10944563723254134678noreply@blogger.comtag:blogger.com,1999:blog-8220120866848094678.post-67365141926008277912013-10-07T20:20:40.788-06:002013-10-07T20:20:40.788-06:00Fall looks beautiful there! I'd never seen the...Fall looks beautiful there! I'd never seen the heel/toe/inside/outside walking drill before but it makes a lot of sense.Cort the Sporthttps://www.blogger.com/profile/10944563723254134678noreply@blogger.comtag:blogger.com,1999:blog-8220120866848094678.post-1105099314659561282013-09-30T16:52:35.454-06:002013-09-30T16:52:35.454-06:00Very good reminder - I might need to read this eve...Very good reminder - I might need to read this everyday before race day. :-) Dene Wahinehttps://www.blogger.com/profile/09917926896986765522noreply@blogger.comtag:blogger.com,1999:blog-8220120866848094678.post-37606745095137620832013-09-03T21:33:32.306-06:002013-09-03T21:33:32.306-06:00I like the Vasa hat! We all hear "core, core,...I like the Vasa hat! We all hear "core, core, core" and it's easy to tune it out and think it's really not that important. Only when I saw you write (and read in this link) how vital the core is for running did I start to believe there might be something to this. I'm going to make it a focus for fall and winter and see what happens. Cort the Sporthttps://www.blogger.com/profile/10944563723254134678noreply@blogger.comtag:blogger.com,1999:blog-8220120866848094678.post-48031482612812925022013-08-27T20:17:46.909-06:002013-08-27T20:17:46.909-06:00LOL, and I am SOOOO guilty on the sleep front. May...LOL, and I am SOOOO guilty on the sleep front. Maybe this is my cue to go to bed!!!Cort the Sporthttps://www.blogger.com/profile/10944563723254134678noreply@blogger.comtag:blogger.com,1999:blog-8220120866848094678.post-20931392676382384742013-07-30T20:08:28.356-06:002013-07-30T20:08:28.356-06:00Thanks for sharing and thank you for proving the w...Thanks for sharing and thank you for proving the workouts and training plan to get the most out of it!Cort the Sporthttps://www.blogger.com/profile/10944563723254134678noreply@blogger.comtag:blogger.com,1999:blog-8220120866848094678.post-33099976124735493902013-05-21T20:32:49.263-06:002013-05-21T20:32:49.263-06:00I need to print this out and hang it up! It's ...I need to print this out and hang it up! It's taken me a few years but I definitely appreciate the days off more than I used to. Did you really eat that (I would!)Cort the Sporthttps://www.blogger.com/profile/10944563723254134678noreply@blogger.comtag:blogger.com,1999:blog-8220120866848094678.post-12775528370542125702013-05-11T06:58:06.956-06:002013-05-11T06:58:06.956-06:00I do stretching after each workout and it makes my...I do stretching after each workout and it makes my recoveries much easier. To provide my body with enough energy for regular trainings I am taking Multipurpose High-Potency Super Nutritional Complex. This dietary supplement is manufactured by MGNutritions. It was specially developed for soldiers, but now it is available for everyone who is looking for a natural nutritional support.Anonymoushttps://www.blogger.com/profile/13373902323993912098noreply@blogger.comtag:blogger.com,1999:blog-8220120866848094678.post-75475912855381402612013-05-11T05:48:15.761-06:002013-05-11T05:48:15.761-06:00I have never been an athlete, but what helped me r...I have never been an athlete, but what helped me reach my peak performance was intensive trainings enhanced by nutritional supplements. I've tried Military Grade Nutritionals' preworkouts and they really hit the spot. They deliver pretty much energy and focus, making me capable of doing much more. Besides, I love natural compounds - Siberian Ginseng, Ginko Biloba. Now I am taking maximum of my workouts and gaining the best shape ever.Anonymoushttps://www.blogger.com/profile/13373902323993912098noreply@blogger.comtag:blogger.com,1999:blog-8220120866848094678.post-50136373882703760652013-05-10T20:03:26.716-06:002013-05-10T20:03:26.716-06:00Running without a GPS watch is freeing, but I alwa...Running without a GPS watch is freeing, but I always feel funny like I don't have "proof" I did my workout. Very silly, I know, considering I rarely miss. As usual, great reminder.Cort the Sporthttps://www.blogger.com/profile/10944563723254134678noreply@blogger.comtag:blogger.com,1999:blog-8220120866848094678.post-3699709098180423212013-04-30T04:27:30.282-06:002013-04-30T04:27:30.282-06:00Very cool!! Have you seen this article about "...Very cool!! Have you seen this article about "learn to bicycle" programs? It's something we take for granted but not everyone learned as a kid, and not everyone is automatically comfortable on a bike. What a great program you were able to lead!<br /><br />http://www.washingtonpost.com/local/biking-boom-prompts-a-wave-of-non-pedaling-adults-to-sign-up-for-lessons/2013/04/27/5d264464-acfc-11e2-a198-99893f10d6dd_story.htmlCort the Sporthttps://www.blogger.com/profile/10944563723254134678noreply@blogger.comtag:blogger.com,1999:blog-8220120866848094678.post-30604617109335708492013-03-28T05:19:47.976-06:002013-03-28T05:19:47.976-06:00Better to spend a little up front to have a race-r...Better to spend a little up front to have a race-ready bike than to have a mechanical DNF after spending money for race registration and travel! I've seen too many broken chains, blown worn out tires/tubes, etc ending a race. I start with new tires/tubes/chain and this year even new cables and housings.Cort the Sporthttps://www.blogger.com/profile/10944563723254134678noreply@blogger.comtag:blogger.com,1999:blog-8220120866848094678.post-25394293127384216142013-03-20T18:38:15.987-06:002013-03-20T18:38:15.987-06:00I like it - good reminders I like it - good reminders Dene Wahinehttps://www.blogger.com/profile/09917926896986765522noreply@blogger.comtag:blogger.com,1999:blog-8220120866848094678.post-77960876083776806022013-03-17T05:35:18.728-06:002013-03-17T05:35:18.728-06:00Excellent collection. One my favorites is "I...Excellent collection. One my favorites is "Inspiration seldom generates action. Action always creates inspiration". -Anonymous<br /><br />When I hear people say "I am so inspired," I get frustrated knowing that 99.99% of the time it does not lead to action or change. I just looked up inspiration and it references moving "intellect or emotion." I'd rather people finish the sentence and say "I am so inspired to CHANGE."<br /><br />Great post!Cort the Sporthttps://www.blogger.com/profile/10944563723254134678noreply@blogger.comtag:blogger.com,1999:blog-8220120866848094678.post-71103052104468167242013-02-19T09:20:52.321-07:002013-02-19T09:20:52.321-07:00I'd heard of Jack Daniels...I had no idea he h...I'd heard of Jack Daniels...I had no idea he had a book!! These are going on my Amazon list, thanks!Cort the Sporthttps://www.blogger.com/profile/10944563723254134678noreply@blogger.comtag:blogger.com,1999:blog-8220120866848094678.post-47441304089945657482013-02-11T10:02:18.379-07:002013-02-11T10:02:18.379-07:00Thanks for the tip on blender typeThanks for the tip on blender typeAnonymoushttps://www.blogger.com/profile/08179471678404281735noreply@blogger.comtag:blogger.com,1999:blog-8220120866848094678.post-80348358517018168622013-02-11T09:50:36.275-07:002013-02-11T09:50:36.275-07:00Immersion blenders are the BEST for soups, shakes,...Immersion blenders are the BEST for soups, shakes, and smoothies. I've done a similar soup with butternut squash but I'd never thought of carrots.Cort the Sporthttps://www.blogger.com/profile/10944563723254134678noreply@blogger.com