This past summer, the world turned its attention to the
Games of the XXX Olympiad. Across the London area, athletes from all over the
globe turned in amazing performances, captivating us with their skill,
determination and sportsmanship.
People gathered all over the world in front of TV’s, computers, some
even tuning in by radio to catch the latest news and cheer for their
countrymen. Was there a moment
during the Olympics that inspired you to train a little harder, set a goal for
an up coming event or try a new sport?
Maybe some of you were inspired to just start exercising. Come to think of it, life is like a
triathlon.
Now, by definition triathlon is “an athletic
contest comprising three consecutive events, usually swimming, bicycling, and
distance running”. What if we
looked at it from a slightly different perspective and called it a
try-athlon. Would that help take
some of the fear out of it? What
is it that prevents people from getting out of their comfort zone and trying
something new?
I believe the answer is very simple. The fear of failure is what stops most people from not only trying something new, but from leading the life they were meant to live.
I believe the answer is very simple. The fear of failure is what stops most people from not only trying something new, but from leading the life they were meant to live.
This fear of failure paralyzes us from reaching our full
potential as athletes, and experiencing some of life’s greatest moments. We see this in sports all the time, but
also in many aspects of daily life: work, school, and relationships to name a
few, where fear prevents us from trying.
What are we afraid of?
Are we too worried about what others may think or say? Too vain as to how we might look in
spandex? Being the slowest in a training group or last in race? Look clumsy or awkward when first
learning a new skill? I guarantee you, the Olympians we watched had plenty of
awkward moments when they first started off.
What’s that old saying, “If at first you don’t succeed,
try again”. The Front Range here
in Colorado is an athlete’s playground with so many things to choose from. So,
find a sport you like and just get out there and do it. Life is far to short to be
spending your free time doing a sport you don’t like. Give it your best shot and
jump in with both feet and embrace the new challenge. The only person you have to answer to at the end of the day
is you so, do what makes you thrive.
The athletes we had the opportunity to watch during the
Olympics failed on more than one occasion to reach the level excellence they
are now at. One of the reasons
they are champions, regardless of their final outcome is that they have learned
from these failures along the long journey to London. It’s better to fail trying, than to not try at all. Failing can be artistically beneficial
and when we allow ourselves to become vulnerable by putting fear aside, we
often times achieve the greatest growth.
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