Tuesday, July 30, 2013

Just a few benefits of using the Vasa Ergometer



I was going to write about swim training this week, but I came across a great post, first in a 3 part series that Cortney Martin wrote for VASA Inc that I thought you should read.  

Here is the link titled When the pool is not an option

Make it a great week of training,
Coach Eric
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1 comment:

  1. Cort the SportJuly 30, 2013 at 8:08 PM

    Thanks for sharing and thank you for proving the workouts and training plan to get the most out of it!

    ReplyDelete

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